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AIDS – Lifestyle Changes and Self-Help

Lifestyle Changes and Self-Help for AIDS - How lifestyle changes and your daily routine affect AIDS? Why self-help skills are important to improve the outcomes for AIDS patients? Learn more about the lifestyle changes and self-help for AIDS.

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Lifestyle Changes and Self-Help for AIDS

New York (USA), November 28, 2014

How lifestyle changes and your daily routine affect AIDS?

Can you control AIDS with a healthy diet and regular exercise?

Are lifestyle changes effective in preventing the progression of AIDS?

Do multiple lifestyle factors increase a person’s risk of AIDS?

Why lifestyle modifications or changes in day-to-day habits are essential for any AIDS management plan?

Is AIDS a serious and life-threatening disease?

What is prognosis of AIDS?

Why self-help skills are important to improve the outcomes for AIDS patients?

What are the tips, advice, and activities that will get you started on your self-care for AIDS?

Learn more about the lifestyle changes and self-help for AIDS.

AIDS – Lifestyle Changes and Self-Help

Medical care and treatment for AIDS is absolutely necessary. However, you should also adopt few lifestyle changes and certain self-help measures. These include:

1. Be extremely regular with your medications. Missing even few doses can disturb your treatment schedule. Your treatment plan should fit into your daily routine perfectly.

2. Eat healthy foods and exercise regularly. You should maintain your general health and prevent any possibility of contracting infections.

3. Stop smoking.

4. Avoid any type of contact with animals or exposure to cat feces or litter.

5. Wash hands often and keep your body clean. Maintain impeccable hygiene.

6. AIDS treatment continues over your entire life. Maintain regular contact with your health care team. Attend doctor appointments without fail. Doctor could change treatment plans intermittently. Hence, regular reviewing of your medical condition is important and essential.

7. Psychological impact of AIDS is difficult and different across the globe. In some places, you are socially discriminated and excluded. This often causes distress and anxiety. You seek solace in drugs and other substance abuse. Instead, seek medical help and support from social groups.

Prognosis of AIDS

Misconceptions and stigma attached to AIDS is slowly giving way to awareness in most parts of the world. AIDS is fatal only if left completely untreated. Effective HAART therapy offers almost similar life expectancy as those of other uninfected persons.

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Written By:
Dr. Marilyn Thompson